"TURNING THEORY INTO WATER POLO EXCELLENCE"

2010 Fraser Valley News & Updates!

• U16 & U18 High Performance Registration Finally Here!! Click here...

• U14 High Performance Registration Now Available Click here...

• U12 & U14 Development Program Registration Now Available Click here...

• Fraser Valley 2010/2011 Informational Brochure out now Click here to download...

More News!

• Fraser Valley's Nathan Kotylak and Michael Blair Chosen for the U18 Men's Team Canada Excitement Summer 2010!! Read More...

• Fraser Valley's Jackson Schaefer is in Serbia with Canada's first-ever under-16 men's national water polo team for an international competition! Read more...

• Fraser Valley's Coach and Athletes Make Team Canada's U18 Women's National Team click here for story...

• Fraser Valley Polo Trio Thinking Globally Maple Ridge/Pitt Meadows Times click here for full article

• 2010 Pacific Sport Awards Night as the 2010 Coach of the Year! Click here for more...

• Fraser Valley Win's 2010 18U Men's National Club Championships in Halifax, NS... Click here for details

• Fraser Valley's First Podium Medal in our Women's Program... FVWPC U16 Girls WIN Bronze Medal at National Club Championships in Surrey, BC!! Click here for more...

FUN, FITNESS, FRIENDSHIP & FAIR PLAY

VALUABLE INDIVIDUAL, TEAM & LIFE SKILLS

WORLD CLASS WATER POLO TRAINING STRATEGY

PROFICIENCY, PASSION, POWER & PREPARATION

2008/09 Cadet Boys National Club Championships Bronze Medalists

High Performance Programs:

FVWP's Full Time water polo program runs from September through May with a scheduled break during the holidays.  Our High-Performance training includes 10-12hrs a week dedicated to swim conditioning, water polo strategy, skills, drills, vigorous dryland/weights training program, micro-stretching, team-building, scrimmaging, classroom theory sessions & National/International Tournaments.  Each athlete will aspire to be great water polo players as well as well rounded athletes through educational studies in physical & psychological recovery and nutrition.

2007/08 Cadet Boys National Champions!!

Youth Development Program:

Our part time program for the developmental & recreational skill level athletes.  It includes an optional 2hr, 4hr, & 6hr pool sessions as well as a dryland training, classroom theory/video session on rules and interpretations and one scrimmage each week.  We run from September-December and start back up again January-April. 

FVWPC Developmental Program teaches beginners basic water polo skills: Ball Handling; Passing & Shooting; Head-Up Front Crawl; Water Polo Back Stroke; Treading Water using Rotary Egg Beater kick and; Rules of the Game.